Day 118

Breakfast
sausage one piece
one boiled egg
water

Lunch
4 wing half
fires
sprite

Snack
chips

Movement
None

Day 114,115, 116 & 117

Day 114


Breakfast
2 pieces of baked sausages
one bolied egg
water

Dinner
chic fila sandwhich
fries
lemmonade

Movement
walked in mall


Day 115

Lunch
6 inch sub
chips
powerade

Movement
movement with two photoshoots


Day 116

Totally can't remeber what I ate lol

Movement
treaded an hour
tone exercise


Day 117

Breakfas
boiled egg
2 small sausages baked
water

Lunch
fish sandwhch from Mcdonalds
med french fries
small sprite

Dinner
3 fried chicken strips
1/2 cup of rice

Snack
chips

 Movement
Treadmill an hour

Day 113

God gives the ability to move, start moving

Breakfast

slice of cake (bad move)

Lunch

Slice of cake (bad move)

Dinner

6 inch sub

chips

lemonade

Movement

walk/run 2 mile

40 crunches

Okay so this red velvet cake needs to disappear from my house and not all in me, it has me tempted everyday to eat a slice. I don't know what  the scale will say at the end of the month, but as long as I don't gain, then I will be happy. Well, I will keep pressing until then 

Day 112

God awakens all that is silent in the soul 

Lunch

2 hot dogs

2 slices of bread

lemonade

Dinner

three fried chicken strips

cup of green beans 

1/2 cup of rice

lemonade

Snack

slice of cake

Movement

1 hr on treadmill

leg raises 

40 crunches

Another dull day but I am so thankful to be alive on another day of this new walk. I am still pressing on forward

Day 110 & 111

Keep pressing

Day 110

Breakfast

boiled egg

toast

water

Lunch

2 grilled hot dogs

6 saltines

Dinner 

grilled pork steak

cup of corn

lemonade

Movement

Walk/Run

Day 11

Breakfast

banana

water

Lunch

two fried wings

french fries

slice of cake

Snack

chips

cake

Movement

40 crunches

A very dry and boring day today 

Day 107,108 & 109

Trails and tests will come, but you have to be ready to fight them with the word of God

Day 107

Lunch

Turkey sandwich

small bag of chips

one cookies

cup of tea

Dinner

meatballs about six

2 lemon pepper wings

spoon full of tater tot casserole

small cup of cherry soda

Movement

Not my normal workout, but I did a lot of walking around at my orientation

My eating was very terrible and I have to admit that I just let my busy schedule take me completely over and I hated it, I know it is expected of me to eat, with these Holiday events. I did great at Thanksgiving and i want dwell on this, but I will instead, keep pressing

Day 108

Lunch 

tater tot casserole left over

water

Dinner

some tater tots

Movement

I didn't get my normal workout in, but I did a lot of movement during my photo shoot

Once again another busy day got me eating without thinking, the temptation was all on me and I know it was the enemy, but he will not win.

Day 109

Lunch

2 small bags of chips

Tater tots

Dinner

pork steak grilled

cup of corn

Movement

warm up 

treadled for an hour

40 crunches

chin toners

Crazy eating for Lunch, but I am getting back to where I was and wining over any thoughts the enemy is having on making me go back on my crazy over eating. I am pressing on forward and letting God lead

Day 106

Keep going even when you feel like you slip,God has you

Breakfast

sausage egg and cheese biscuit from burger king

small hash rounds

orange juice

Lunch

6 inch meatball sub

chips

small sprite 

Dinner

two piece of fried chicken needed sides, but didn't eat any

water

Movement

no walk/run and i felt lacking, I had to clean at my church and that was workout with a lot of movement 

40 crunches

A very busy day for me, I didn't get to do my normal workout, but the movement I had today felt like it. I want beat myself up about that or the fact that I gotta pull away from the chips when I get a sub. God has me and I will keep pressing