Day 93 & 94

Great things are ahead

Day 93

Breakfast

banana

water

Lunch

curly fires

small lemonade

Dinner (ate in portions)

Ham

dressing

mac and cheese

carrots

water

Movement

walked around in stores plus a photo shoot my exercise lol

Day 94

Breakfast

one boiled egg

banana

water

Lunch

two fried wings

small fires

lemonade

Dinner

6 inch sub

2 peanut butter cookies

small sprite

Movement

photo shoot

walked around all day 

Well, I am beyond nervous to weigh in next week, but we will see how it goes, but either way thank God I am not where I use to be. 

Day 91 & 92

God is feeding me the right food

Day 91

Breakfast

boiled egg

toast

1/2 grapefruit

water

Dinner

Fish sandwich from McDonald

med fries

small sprite

Movement 

treadmill an hour

40 crunches

Day 92

Breakfast

2 small crescents

2 pieces of small sausages

one scrambled egg

1/2 grapefruit

water

Lunch

banana 

Dinner

three pieces of ham small

chicken and dressing

mac and cheeses about a cup with the other serving I got

cup of greens

1/2 of grapefruit

glass of tea

Movement

walked 2.26 miles

Great two days and I gotta say with the day being Thanksgiving, I still maintained what I ate, today was a success 

Day 90 (YAY!!!)

God has so much more n store for me

Breakfast

one boiled egg

one piece of toast

powerade

Dinner

4 chicken wing halves

cup of greens

1/2 grapefruit

powerade

Movement

walked 2.26 miles

40 crunches

chin toners

Great day, i can't believe it has been 90 days, that is amazing and I am so thankful, that God is keeping me motivated, I am pressing on

Day 89

Look and watch God  work, but believe and trust

Lunch

6 inch sub

small sprite 

Dinner

pork steak

cup of greens

small sprite

Movement

workout during my photo shoot

40 crunches

chin toners

Great day and no walk, but my workout was on when I photographed two little ones, who were very much on the go..lol

Day 88

God  love remains

Breakfast

one boiled egg

one piece of toast

1/2 grapefruit

water

Dinner

6 in sub

2 peanut butter cookies

water

Snack

kit kat mini bag

Movement

walked 2.33 miles

warm ups 

40 crunches

chin toners 

Another great day on this healthy walk, I am almost 90 days in and I can't believe I am still going. I am really just going and not thinking about this thing. I am so nervous about my weigh in at the end of the month. I don't feel like I met my 10 pound mark, but we will have to see. On my next weigh in, I am taking some pictures and posting. I need these before shots

Day 87

Goodness and mercy shall follow me 

Breakfast

none

Lunch

6 inch sub

2 peanut butter cookies

water

Dinner

spaghetti 

2 pieces of bread

salad

1/2 of grapefruit

soda

Movement

2.33 miles walked

warm ups

40 crunches

chin toners

Very easy going day, it was a good one.

Day 86

I love how God moves

Breakfast

1 boiled egg

2 pieces of sausages

1 piece of toast

1/2 grapefruit

water

Dinner

2 chicken breast tenders

salad

1/2 grapefruit

cup of soda

Snack

6 Nutter Butter Cookies

Movement

warm ups

walked 2,26 miles

40 crunches

chin toners

Felt so good to get back out and walk today in the sunshine. I have to say I am being encouraged to keep pushing on this walk. God blessed me, with encouragement today while walking from neighbors. I have no reason to give up. I am gonna keep pressing toward my mark.