Friday, November 20, 2015

Day 87

Goodness and mercy shall follow me 


Breakfast
none

Lunch
6 inch sub
2 peanut butter cookies
water

Dinner
spaghetti 
2 pieces of bread
salad
1/2 of grapefruit
soda

Movement
2.33 miles walked
warm ups
40 crunches
chin toners



Very easy going day, it was a good one.

No comments:

Post a Comment