Day 69

The truth will indeed set you free

Lunch

6 inch sub

1 peanut butter cookie

cup of water

Dinner

roast

1/2 cup of green beans

glass of sprite 

Movement

None today

Today was a rainy one and it was still good, I still felt bad I couldn't walk, The forecast calls for a full week of rain, so I am gonna have to make myself do the treadmill and bike, I don't know why I find them to be boring. However, it is November and I need to focus on toning, my arms, legs and chin, I know there is bound to be loose skin, but if  I can work at it, to get it off, then I am gonna indeed try, so my goal is to do toning exercises and get off 10 more pounds, I can do this because God said it