Watch God work
Day 85
Breakfast
scrambled egg
toast
1/2 grapefruit
water
Lunch
Medium Arby's french fries
small soda
Dinner
Grilled pork chop
cup of greens
water
Movement
walked 2,26 miles
warm ups
chin tones
40 crunches
Day 84
Breakfast
small piece of grilled sausages
toast
1/2 grapefruit
water
Dinner
6 inch subway
2 peanut butter cookies
powerade
Snack
2 small bags of cheddar chips
Movement
walked 2.26 miles
warm ups
chin toners
Day 85
Lunch
6 inch sub
1/2 grapefruit
water
Dinner
1/2 cup of green beans
fried cube steak
1/2 of grapefruit
glass of powerade
Movement
warm ups
40 crunches
chin toners
Busy days and I forget to record, but I am still flowing. Today, I decided to do less workout, since I was on the go. I am still flowing well, so I will keep pressing and start my workout again tomorrow,
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