Day 72

Do not keep silent,O God my praise! For the mouth of the wicked and the mouth of the deceitful have opened against me. They have spoken against me with a lying tongue. They have also surrounded me with the words of hatred, and fought against me without a cause. In return for my love they are my accusers, BUT I GIVE MYSELF TO PRAYER. Thus they have rewarded me evil for good, and hatred for my love- Psalm 109:1-5

Breakfast

2 piece of sausages

1 piece of toast

1 boiled egg

water

Dinner

2 grilled hot dogs

cup of carrots

ice cream cone small

water

Movement

warm ups

treadmill for an hour

40 crunches

chin tones 

Great day and I am really managing to cope with the indoor workout during the rain. I know I am not eating enough,  but I am gonna try and make myself do so, I just don't be hungry. Anyways, I am still very much proud of me :)