Day 87

Goodness and mercy shall follow me 

Breakfast

none

Lunch

6 inch sub

2 peanut butter cookies

water

Dinner

spaghetti 

2 pieces of bread

salad

1/2 of grapefruit

soda

Movement

2.33 miles walked

warm ups

40 crunches

chin toners

Very easy going day, it was a good one.

Day 86

I love how God moves

Breakfast

1 boiled egg

2 pieces of sausages

1 piece of toast

1/2 grapefruit

water

Dinner

2 chicken breast tenders

salad

1/2 grapefruit

cup of soda

Snack

6 Nutter Butter Cookies

Movement

warm ups

walked 2,26 miles

40 crunches

chin toners

Felt so good to get back out and walk today in the sunshine. I have to say I am being encouraged to keep pushing on this walk. God blessed me, with encouragement today while walking from neighbors. I have no reason to give up. I am gonna keep pressing toward my mark.

Day 83,84 and 85

Watch God work

Day 85

Breakfast

scrambled egg

toast

1/2 grapefruit

water

Lunch

Medium Arby's french fries

small soda

Dinner

Grilled pork chop

cup of greens

water

Movement

walked 2,26 miles

warm ups

chin tones

40 crunches

Day 84

Breakfast

small piece of grilled sausages

toast

1/2 grapefruit

water

Dinner

6 inch subway

2 peanut butter cookies

powerade

Snack

2 small bags of cheddar chips

Movement

walked 2.26 miles

warm ups

chin toners

Day 85

Lunch

6 inch sub

1/2 grapefruit

water

Dinner

1/2 cup of green beans

fried cube steak

1/2 of grapefruit

glass of powerade

Movement

warm ups

40 crunches

chin toners

Busy days and I forget to record, but I am still flowing.  Today, I decided to do less workout, since I was on the go. I am still flowing well, so I will keep pressing and start my workout again tomorrow,

Day 81 & 82

Keep Pressing forward

Day 1

Lunch

1 medium french fire from McDonald's

water

Dinner

2 small slices of pepperoni pizza

Gatorade 

Not such a great day of full eating, a very busy day for me and I was on the road for most of the day and the workout I got was movement during a photo shoot and babysitting and moving with the kids

Day 2

Lunch

6 in subway

1 peanut butter cookie

water

Dinner

cup of greens

2 pieces of small fish fillets 

1/2 grapefruit

water

snack

2 fudge bars

 Felt better somewhat with my eating today, I have decided and I will try my best, but Sunday will be my day of free workouts. I am going to take a break from workouts, at least once a week and Sunday is the day of rest. Well, my plan for the week is to get in some squats and attempt the jogging plan, I am so excited to see what God has in store for me this week

Day 80 (Great Number)

God is a friend, who loves at all times

Breakfast

An orange

water

Dinner

3 grilled chicken tenders

1/2 cup of rice

cup of mixed vegetables

Gatorade 

Snack

small bag of chips

Movement

walked 2.26 miles

warm ups

40 crunches

chin toners 

Great day full of movement, great workout and the eating was not to off today

Day 79

God keeps helping you press through trails and tests. If you fail, just continue trying and don't allow the enemy to make you feel as if you can't

Breakfast

one boiled egg

toast

water

Lunch

2 chilly dogs

cup of soda

Dinner

six fried chicken strips

handful of chips

1/2 cup of soda

Movement

warm up

walked 2.29 miles

40 crunches

chin toners

I didn't eat so healthy today and I know that I can not have this kind of day again of crazy eating. Well, it is now done and can't be changed, so I will just keep pressing. Great workout on the other hand, thank God for the completed task and I am loving the fact that the hills are getting easier for me 

Day 78

We go daily and never think about how each second is a another second to be with God, get to know him while you can

Lunch

banana

small cup of soda

Dinner

2 grilled chilly dogs

fried potatoes

cup of soda 

Movement

walked 2,29 miles

warm ups 

40 crunches

chin toners

Great day, workout was great, I am noticing that walking up the hills are really getting easier for me, so that is really good. I am gonna keep pressing forward