Thursday, December 3, 2015

Day 98

Thank God for having my back

Lunch
boiled egg
2 has brown
water

Dinner
fried fish fillets 
cup of green beans
1/.2 grapefruit
kool aid

Movement
walk/run 2,26 miles
40 crunches


Great day I noticed my running pace seems to be smoother, I may run my first 1k soon, I am loving this journey. 

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