Day 42 & 43

God will get you back on the path He wants you on

Day 42

Breakfast

Sunday none

Lunch

large french fires from zaxby's

Dinner

handful of chips

6 ritz with about two spoons of chicken salad

mini sinkers bar 

My Sunday as you see was crazy eating and not enough at all, I had three days of lack of movement and I know I am going to have to force myself from getting to comfortable with this old routine again. 

Day 43

Breakfast 

1/2 grapefruit

1 piece of toast

water

Lunch

1/2 cup of tuna

1 piece of toast

water

Dinner

1 cup of carrots

1 cup of green beans

3 smoked turkey slices

1 small apple

1/2 cup of ice cream

Movement

walked 1,53 miles

So I decided to continue with the three day diet after my ten pound lost last month, I was wondering and I am still, if I need to eat at the amount of the calorie count, that is totaled for me. Well, I am gonna continue the 3 day diet and keep up the mile and more exercises to see if this was the reason for not losing more pounds. I am also gonna keep in mind, that I don't want to lose the weight fast, but I want to lose it right. God is on this and he is walking with me, so I am gonna just continue to let him lead #icandoitbecauseGodsaidit