Trust in the Lord with all your heart and lean not to your own understanding- Proverbs 3:5
Day 50
Breakfast
2 piece of sausages
one egg scrambled
one piece of toast
water
Lunch
Fettuccine Alfredo with Chicken and Broccoli (Michelina's Dinner)
water
Dinner
(Terrible eating for lunch)
9 fried chicken wings (halves)
one cup of green beans
French Fries
Movement
2.17 mile walk
Day 51
Breakfast
boiled egg
piece of toast
water
Lunch
grilled cheese turkey sandwich
water
Dinner
6 inch Sub
2 peanut butter cookies
water
Movement
2.15 mile walk
Great two days of workouts and I am very proud of myself in that area, I am not doing the 3 day diet this week and I have to say, it makes a very big difference with my eating habits and I will be back on it next week. Over all, so far this week of this walk, is going good
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