Wednesday, October 7, 2015

Day 45

The Lord id great and greatly to be praised

Breakfast
5 saltines
1 small apple
water

Lunch
1 boiled egg
1 piece of toast
water

Dinner
2 grilled chicken breast tenders
1 cup of carrots
1 cup of greens
1 small apple

Movement
Walked a distance of 1.84 mi, 
time: 40:20, pace:21:57min/mi,speed: 2.73mi/h

Today was so much better than yesterday, actually as far as feeling week. I am loving my walks a lot,but I need to do more toning exercises, I am gonna create a workout schedule and follow it, Great eating and workout today, and really no cravings. God is good

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