God I run into your arms, unashamed because of Mercy
Sunday
Breakfast
None
Lunch
6 inch sub
BBQ chips
small sprite
Dinner
2 ground beef patties grilled
1 cup of white rice
1 cup of green beans
small sprite
Movement
2.16 miles
Monday
Breakfast
1 boiled egg
1 piece of toast
powerade
Lunch
none
Dinner
1 grilled pork chop
1 cup of mixed veggies
Movement
2.43 miles
Interesting day, not so good of one for me as far as my mood in the day. The health walk however was wonderful and I enjoyed it. The eating still scares me, I don't think I am in taking enough and I am so ready to weigh in next week to see how I have done. Well, I am pressing on and looking forward to a a new day.
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