"Now faith is the substance of things hoped for, the evidence of things not seen." Hebrews 11:1
Breakfast
none
Lunch
6 inch sub
reg fries from zaxby
water
Dinner
cucumber salad
4 chicken tenders fried
kool aid
Movement
warm ups
30 crunches
Well, another day that was good. I decided not to walk today, but this want be a habit. I am looking forward to actually making 3 mile walk all of this week, and also get in a little bike riding. Looking for to making these goals.
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