Day 49

Let the sea roar, and all its fullness. The world and those who dwell in it; Let the rivers clap their hands. Let the hills be joyful together, before the Lord; For He is coming to judge the earth. With righteousness, He shall judge the world, And the people with equity. -Psalm 98:7-9

Breakfast

None on Sunday

Lunch

6 in sub

1 chocolate cookie

1 can sprite

Dinner

2 grilled pork chops

1 cup of greens

bottle water 

Snack

Raisins

Movement

walked 1.80 mi

Great weekend and I went a mile everyday but Friday, but that is okay, I got in a good workout.This upcoming week, my goal is to start back on the crunches and abs workouts. I am loving this new walk