Sunday, October 11, 2015

Day 49

Let the sea roar, and all its fullness. The world and those who dwell in it; Let the rivers clap their hands. Let the hills be joyful together, before the Lord; For He is coming to judge the earth. With righteousness, He shall judge the world, And the people with equity. -Psalm 98:7-9

Breakfast
None on Sunday
Lunch
6 in sub
1 chocolate cookie
1 can sprite

Dinner
2 grilled pork chops
1 cup of greens
bottle water 
Snack
Raisins
Movement
walked 1.80 mi

Great weekend and I went a mile everyday but Friday, but that is okay, I got in a good workout.This upcoming week, my goal is to start back on the crunches and abs workouts. I am loving this new walk

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