Day 14

The body is a temple of God

Breakfast
N/A

Lunch
Lasagna (other half from Oliver Garden)
Salad
Glass of water

Dinner
6 in sub
1 peaunt butter cookie
Glass of water
Rasians

Movement
Walk/Jog

I think this week was a success and I did great with watching what I ate, I think. One thing I have realized, that if I don't think about the length of time it is taking me to see results in weight lost, then the weeks tend to fly by very quickly. In the past I was very impatient and I wanted to see some fast results, but that was impossible, when I was even really trying. I thank God so much, because of all the other times, I tried to cut back, I would go for a week or even two weeks and then I would quit, this time it seems very different. I think this is God telling me, that this is my season of changes.  I am looking forward to another great week, with more movement. #icandoitbecauseGodsaidit