Day 31

God is a healer 

Breakfast

5 saltines

apple

water

Lunch

1 boiled egg

piece of toast

water

Dinner

2 chicken breast strips

1 cup of carrots

1/2 cup of green beans

1/2 banana 

1/2 ice cream

water 

Movement

Treadmill/Bike 35 minute
80 crunches 

Well, today was a much better afternoon for me, my leg was so much better, I didn't get to walk due to schedule, but I got in my workout. I think I will start my jogging back up next week, so that my leg can prepare it self. Love this feeling, although I don't see a difference in my weight, I tell you this feeling is something amazing.