Friday, September 18, 2015

Day 26


Working out with Jesus is the best workout ever 






Breakfast
one scrambled egg
glass of water

Lunch
1 cup grilled chicken and zucchini and noddles stouffer's 
glass of water

Dinner
2 grilled chicken breast strips
one mini corn on the cob
glass of powerade

Snack
2 boxes of raisins 

Movement
40 minute walk
60 crunches 


Great day I am still extremely sore and I couldn't jog, that was not good for me, I missed the jog. I did get in the exercise and I hoped all the way. I think it came from not doing any warm up before my works and although I did warm ups all this week. I guess it is catching up with me from the other weeks I missed. Well, I am excited about making it to day 26, and I had to take a picture of the sand stating day 26. 



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