God is amazing, he keeps on doing great things
Breakfast
1/2 Smoked sausage pork and beef
1 piece of toast
1/2 grapefruit
water
Lunch
Roasted turkey breast sandwich with 2 slices of turkey,
cheese and mayo added
banana
water
Dinner
6 inch subway
1 peanut butter cookie
water
Movement
warm ups
35 min walk
What another great day, I noticed that my watch on my arm is getting very loose and that was excitement and something I noticed. I started a calorie count with an app on my phone and I am no where near completing the amount of calories, that I need to daily, but I am full on what I am eating, so I am fine and I will keep doing what I am doing, as long as I am not feeling sick. Well, another day completed and I am gonna keep pressing on. Here is a shot of my view walking in the rain with my umbrella and my delicious sub sandwich.


No comments:
Post a Comment