Day 9

Oh,bless our God, you people

And make the voice of His praise to be heard

Who keeps our soul among the living

And does not allow our feet to be moved

For you, Oh God, have tested us

You have refined us as silver is refined

You brought us into the net

You laid affliction on our backs

You caused men to ride over our heads

We went through fire and through water

But you brought us out to rich fulfillment 

-Psalm 66:8-12

Breakfast

1 scrambled egg

piece of toast

1/2 banana

glass of water

Lunch

1 cup of Tuna

5 saltines

1 glass of water

Dinner 

2 grilled hot dogs

1/2 cup of carrots

1/2 banana

1/2 cup of vanilla ice cream

glass of water

Movement

4 laps of walking on track 

Another great day, although I have been soar all day, but I guess, that is a good thing. I am seeing that on some Tuesday and on Wednesday those are my most odd day to try and do a diet, where I am wanting to get in at least three course meals. It is impossible to get in the dinner before eight. I ate dinner around 9 and I hated it, but I am gonna come up with a plan to get my dinner in, on those late days. I really enjoyed my night walk on the track, it was so peaceful and much needed. I am looking forward to tomorrow. #icandoitbecauseGodsaidit