Day 25

Hear, O My people, and I will admonish you! O Israel, if you will listen to Me! There shall be no foreign God among you; Nor shall you worship any foreign God. I am the Lord your God. Who brought you out of the land of Egypt; Open your mouth wide, and I will fill it. - Psalm 81:8-10

Breakfast

1 banana

glass of water

Lunch

2 cup of green beans

2 pieces of cut ham

1 small slice of chocolate cake

1 can orange soda

Dinner

1/2 cup of green beans

2 pieces of cut ham

1 small slice of chocolate cake

glass of water

Movement

walk/jog

50 crunches

Today I attended a funeral and I deiced to eat the way I have been,basically by portions and it went good. I also should mention I am doing bottles of water through out my days also, but not recording it. Well, this is day 25 and I am doing still pretty well, I guess you can say. I put on some pants today, that had been extremely tight, but today I could actually fasten them and I even had a little slack in them, this was encouraging and I am thankful that God is walking with me. He is the only reason, that I am able to keep going. I talked with a lady when I was out shopping the other day and she mentioned that, she had been on a diet for six weeks, but it felt as if she hadn't lost anything. I had to stop her and give her some encouragement and I pray it helped her. I told her that, I deiced this time around, I felt like this is my season and that this weight is coming off, I told her that I decided to not even think about it, but just do it. Because in the past, when I went on diets, I got very upset, when it didn't look as if anything was happening and so I would just stop. The weighing in every week or two became discouraging especially when the result was no good and if your impatient, that will not cause you to get anywhere either. So I told her, just don't think about and just do it. I pray it helped her, because I could tell just like me, she wants the weight off. i pray she gets it off. #icandoitbecauseGodsaidit