Day 28

Your body is a temple for God, get it in order

Breakfast

water (no breakfast on Sundays)

Lunch

6 in sub (cold cut from subway)

one peanut butter cookie

1/2 grapefruit

bottle of water

Dinner

1-1/2 grilled pork chopped

1/2 cup of greens

1/2 grapefruit

small slice of lemon pound cake

Snack

One box of raisin

Movement

70 crunches

Today was a lazy day for me, or shall I say, a give my legs a rest day. I also need to mention that I grill my meat on the foreman grill. I am not a fan of baked meat, but I need to maybe give steaming a try, so that I want grow tired of the grilled meat. I am gonna be also searching for new healthy foods to eat, because I eat the same meals, if you follow my blog you will notice that on the foods I record. I am a not a bigger eater of a lot of foods, but what I eat, I eat a lot of it. So next month I will diffidently try and add on some new different foods or at least try different foods. All glory to God, I have to thank him every time I think about how far I have come on this walk, her has answered my prayer and I am so thankful. This is surely my seasons, I have never cut back and been committed to eating right, for such a long period as this, I am excited about the out, that he will have for me at the end, This is the kind of God I serve and I am so happy he is in my life. #icandoitbecauseGodsaidit